Blessings to you all! I hope this finds you all well and taking care of yourselves during this unsettled time. I wanted to pass on a few videos and resources that I have found helpful in the hopes that they will also help you. 
This is a fantastic routine from the fabulous Prune Harris:
Prune Harris- Keeping your lungs healthy

Another one from Prune to help with stress and anxiety:

And one more from Prune:

The Eden Energy Medicine Programs FB Group is offering daily videos with EEM exercises:

The Tapping with Brad FB Group offers a variety of tap-along scripts:
Brad’s YouTube channel:

These videos from Donna and David offer a variety of exercises to keep you healthy during this time:

I can’t say enough about the importance of mindfulness and meditation right now. Though there are many resources out there, I have found that Tara Brach and Jack Kornfield’s “Sounds True” platform keeps me especially grounded. 

I am holding you all in light and love. Please take care of yourself and stay safe. Blessings be, Christina